Sound Healing
What is Sound Healing?
Sound meditation is a form of focused awareness type of meditation and an ancient practice designed to bring deep states of relaxation in the physical, mental, and emotional body. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and sometimes the human voice, to create a landscape of sound that washes over you.
The crystal bowls produce clear, high-frequency sounds that manifests not only through hearing but through tactile physical vibrations and frequencies that cleanse and balance the energetically centers of the body.
Various studies found the benefits of an hour long sound meditation session with singing crystal bowls are:
- Stress reduction and anxiety relief
- Improved sleep quality
- Enhanced mental clarity and focus
- Deepened meditation and spiritual insight
- Physical healing (anxiety,fatigue,depression) and pain relief
- Emotional release and healing
Book a Sound Healing With Me
Take a look at some of my upcoming ceremonies below, and book with me!
Mon, Date – Time
Price & Minor Info
Eleifend quam adipiscing vitae proin sagittis nisl rhoncus. Quisque non tellus orci ac auctor augue. Morbi non arcu risus quis varius quam quisque. Cursus vitae congue mauris rhoncus aenean. Metus dictum at tempor commodo ullamcorper a lacus vestibulum sed.
Mon, Date – Time
Price & Minor Info
Eleifend quam adipiscing vitae proin sagittis nisl rhoncus. Quisque non tellus orci ac auctor augue. Morbi non arcu risus quis varius quam quisque. Cursus vitae congue mauris rhoncus aenean. Metus dictum at tempor commodo ullamcorper a lacus vestibulum sed.
Mon, Date – Time
Price & Minor Info
Eleifend quam adipiscing vitae proin sagittis nisl rhoncus. Quisque non tellus orci ac auctor augue. Morbi non arcu risus quis varius quam quisque. Cursus vitae congue mauris rhoncus aenean. Metus dictum at tempor commodo ullamcorper a lacus vestibulum sed.